The Most Common Nutritional Deficiency in the World

iron a mineral obtained through diet that is used throughout the body and is especially important to help make blood cells that transport oxygen around the body. Iron deficiency is the most common nutritional deficiency in the world, and most commonly affects women and children. TAKEAWAY Iron deficiency is common, particularly in women and children. Common symptoms are tiredness and headache. Don’t self-diagnose, you might miss something serious. Your doctor can easily diagnose and treat iron deficiency. What are the signs? fatigue, tiredness, weakness headache, dizziness impaired memory, learning, and concentration reduced immune functioning leading to frequent infections developmental dela

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